Diets & Weight Loss
mobi, azw3, epub, pdf |eng | 2010-12-28 | Author:Gary Taubes
Here’s another complication: how your tissues respond to insulin changes will change with time (and in response to your diet, as I’ll discuss shortly). As you get older, you get ...
( Category:
Low Carb
March 25,2014 )
mobi, epub |eng | 2010-08-15 | Author:Eric C. Westman; Stephen D. Phinney; Dr. Jeff S. Volek
Have you had any trouble maintaining your weight? No. Based upon my weekly weigh-in, I adjust my carb intake within a 10-gram range so that I never put on more ...
( Category:
Low Carb
March 25,2014 )
mobi, epub |eng | 2008-04-28 | Author:Arthur Agatston; Joseph Signorile
Do 3 sets of 8 reps. Caution: People with existing shoulder injuries or previous rotator cuff or impingement issues should not use weights. DOUBLE ARM REACH Strengthens and sculpts the ...
( Category:
Low Carbohydrate
March 25,2014 )
mobi, epub |eng | 2011-12-27 | Author:Suzanne Somers
quinoa tabbouleh HEALTHY FATS, VEGETABLES, CARBOHYDRATES LEVEL 1, LEVEL 2 1 cup cooked quinoa 3 tablespoons extra virgin olive oil 1 cup chopped flat-leaf parsley ¼ cup finely chopped shallots, ...
( Category:
Low Fat
March 25,2014 )
mobi, epub, pdf |eng | 2010-10-04 | Author:Kim Barnouin
MAKES 1 ¼ CUPS (300 ML) ½ cup (120 ml) vegan sour cream ½ cup (120 ml) vegan mayonnaise 3 tablespoons almond milk 1 tablespoon lemon juice 1 tablespoon chopped ...
( Category:
Other Diets
March 25,2014 )
mobi, epub, azw3 |eng | 2009-11-15 | Author:Mark Bittman
2 Cook, stirring occasionally, until the tomatoes break down and the mixture comes together and thickens a bit, 10 to 15 minutes. For a thinner sauce, add some or all ...
( Category:
Other Diets
March 25,2014 )
mobi, epub |eng | 2007-10-05 | Author:Jessica Seinfeld
Deviled Eggs (WITH CAULIFLOWER OR CARROT) This revamped classic looks and tastes just like the original, but it’s so much better for your kids. Prep and serve: 25 minutes • ...
( Category:
Nutrition
March 25,2014 )
mobi |eng | 2009-03-02 | Author:Cousens Md, Gabriel
‘90s Update on Pesticide Use SINCE THE FIRST EDITION OF Conscious Eating, the tide of pesticide and herbicide use has continued to increase rather than ebb. The following data come ...
( Category:
Other Diets
March 25,2014 )
mobi, epub, azw3, pdf | | 2007-05-08 | Author:Victoria Boutenko
Cooked Food Dependency Questionnaire Please answer “Yes” or “No” to each of the following questions. If you want to answer “Sometimes,” “Maybe,” or “Rarely” then answer “Yes.” Please be honest. ...
( Category:
Natural Foods
March 25,2014 )
mobi, epub, pdf |eng | 2009-01-02 | Author:Elana Amsterdam
( Category:
Food Allergies
March 25,2014 )
mobi, epub, pdf |eng | 2010-04-27 | Author:Danna Korn
1 part brown rice flour (or 1 part white rice flour) 1 part cornstarch 1 part tapioca starch 3/4 parts sweet rice flour Carol Fenster has also developed a gluten-free ...
( Category:
Gluten Free
March 25,2014 )
mobi, epub, pdf |eng | 2010-11-24 | Author:Loren Cordain
Place pork shoulder in a large stockpot. Add 3 cups of water, onion, garlic, cumin, oregano, and red pepper. Bring to a boil and cover. Reduce heat to low and ...
( Category:
Paleo
March 25,2014 )
mobi, epub, pdf |eng | 2008-09-29 | Author:Lisa Drayer
Recommended Dietary Allowance WOMEN MEN 310 mg (ages 19 to 30) 400 mg (ages 19 to 30) 320 mg (ages 31 and above) 420 mg (ages 31 and above) By ...
( Category:
Weight Loss
March 25,2014 )
mobi |eng | 2008-12-10 | Author:Acquista, Angelo Dr [Acquista, Angelo Dr]
FOOD ITEMHEALTHIER CHOICE White bread Whole-grain bread White rice Brown rice Butter Olive oil, olive oil spray Eggs Egg whites, Egg Beaters Whole milk Skim milk Sour cream Puréed cottage ...
( Category:
Mediterranean
March 25,2014 )
mobi, epub, azw3 |eng | 2010-09-15 | Author:Teresa Giudice; Heather Maclean
7 - The Secret’s in the Sauce If there’s one thing I love, it’s the top: over-the-top, top-shelf, top-rated, top-selling . . . everything is yummiest when it’s on the ...
( Category:
Italian
March 25,2014 )
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